Hi there! If you are interested in subscribing, you can do so on my primary blog tidbitsfromemily.wordpress.com by clicking here and entering in your email. It is 100% free and simply notifies you of my new blog posts on your email :)
Health Topics & Nutrition
Healthy Habits
A series of posts where I share some healthy food options, alternatives, and tips for meals and snacks. These ideas are great for when you’re busy, running short on time, (or if you’re simply curious!) for some quick and easy yet delicious and nutritious options.
Health Topics
-
5 Food Myths: TRUE or FALSE…Don’t eat after 7pm, nuts are fattening & more!
-
5 Popular Exotic Asian Fruits and How They Are For Your Health
Disclaimer: While I am not a dietitian or nutritionist, I am currently majoring in applied nutrition at a university. The information on this Web site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information todiagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child’s condition.