Uber Fresh Juice Cleanse – My Experience + Review
Hello everyone! Yesterday I completed my first ever juice cleanse, courtesy of Uber Fresh and Yoga @ Cindy’s. The timing couldn’t have...
What Yoga Means to Me
To live is the rarest thing in the world. Most people exist, that is all. — Oscar Wilde The other day at yoga, one of my instructors said...
Two Homemade Juices You Must Try This Summer
Hi everyone! Hope you all are having a wonderful weekend! Today I bring to you two of my favorite homemade juice recipes that I have been...
Baked Banana Chips (Gluten-free, Dairy-free, Lactose-free)
Looking for a sweet, savory yet guilt-free and healthy snack? Try this! The other day I had far too many ripe bananas sitting in my...
Make-It-Yourself: Açaí Bowl from Scratch
Hi everyone!! Surprised to see a new post from me? I know, it has been far too long. School has been crazy lately, and in just five...
My Favorite Grain Makes For The Perfect Lunch: Cooking with Quinoa
It’s no secret: I’ve been crazy obsessed with quinoa these days. Lately, I’ve been making a huge batch of quinoa on the weekends so I...
Quick Decadent Healthy Strawberry Oatmeal Smoothie On The Go
Ever in a rush in the morning but you don’t want to pass up on a good breakfast? I certainly don’t. The other day I was being spontaneous...
3 Of My Most Commonly Used Ingredients In The Kitchen: Sugar, Garlic Powder, & Salt
The other day I was refilling my spice-herb bottles in the kitchen and I thought it would be fun to label them. Here are a few fun...
Weight Loss: High-protein, Low-carb Diet?
As a nutrition major, I often get asked what I think of X diet, whether X diet is good or bad, and what benefits and risks are associated...
Soothe Your Tummy Troubles: Chinese Herbal Infusion Drink
Do you ever get those tummy troubles and it seems like nothing helps to soothe it? (Or maybe it’s just me?) I’ve tried it all, my...
