

Make-It-Yourself: Açaí Bowl from Scratch
Hi everyone!! Surprised to see a new post from me? I know, it has been far too long. School has been crazy lately, and in just five...


3 Fruit and Veggie Smoothies + Health Benefits
Lately, I have been obsessed with smoothies. Fruit and veggie smoothies, especially! Smoothies are a quick and easy way to nourish your...


Refreshing Strawberry Banana Smoothie
Ahh yes, this strawberry banana smoothie was a perfect start to my day after a 1.5 hour session of hot yoga. Typically, for breakfast, I...


5 Popular Exotic Asian Fruits and How They Are For Your Health
Growing up, exotic Asian fruits were often on my family’s menu. Whether it may be langsat, star fruit, or lychee, I feasted on these gems...


Watermelon Strawberry Smoothie
Hi there! Today is another cool-me-down smoothie that is perfect for those hot, humid days. After all, nothing epitomizes the sensation...


Blueberry Banana Smoothie
Mmmm this blueberry banana smoothie was the perfect finale to my run today. It’s been a while since I’ve ran–lately I’ve been more into...


Açaí Bowls
This morning, one of my friends, sister, and I attended an hour session of yoga at Santana Row hosted by Lululemon. While it was quite...