

Two Homemade Juices You Must Try This Summer
Hi everyone! Hope you all are having a wonderful weekend! Today I bring to you two of my favorite homemade juice recipes that I have been...


Quick Decadent Healthy Strawberry Oatmeal Smoothie On The Go
Ever in a rush in the morning but you don’t want to pass up on a good breakfast? I certainly don’t. The other day I was being spontaneous...


Soothe Your Tummy Troubles: Chinese Herbal Infusion Drink
Do you ever get those tummy troubles and it seems like nothing helps to soothe it? (Or maybe it’s just me?) I’ve tried it all, my...


Vegan Thai Pumpkin Coconut Soup
Today I bring to you a Bangkok (capital city of Thailand) inspired soup that is genuinely authentic and delicious. I made this with my...


Kale Chips
Hello everyone! I hope you all are having a wonderful holiday season. Today I bring to you a recipe involving a nutrition powerhouse and...


Pan-fried Wonton Noodles + Pot Stickers
Since coming home from school a couple of days ago, I have been on the quest to satisfy as many cravings as possible (which is a long,...


3 Fruit and Veggie Smoothies + Health Benefits
Lately, I have been obsessed with smoothies. Fruit and veggie smoothies, especially! Smoothies are a quick and easy way to nourish your...


Quick Morning Oatmeal
There’s nothing like starting the day with a cup of cafe mocha and a warm, hearty bowl of oatmeal topped with ripe, sweet fruit. As you...


Berry Smoothie
Hello there! So as you may have noticed by now, I love smoothies. Every time I make one, I like to change it up and try new recipes....


Refreshing Strawberry Banana Smoothie
Ahh yes, this strawberry banana smoothie was a perfect start to my day after a 1.5 hour session of hot yoga. Typically, for breakfast, I...